Got stuck on a dilemma? Work it out step-by-step!
So your CPU has gone into over-drive. Feeling a slight discomfort as you are not getting the results you wish for, at the speed you need them to happen?
That happens! When it does...it is time to pause.
Take some time to be…inactive!
Downtime refers to those moments when you have no goal or outcome in mind.
In the brain, this is a wakeful state of rest: research has proved it boosts ideas generation, when it follows an intensive period of focus time.